But before you go off to read my Fitblogger post, be sure to come back and check out the two new pages:
My eating triggers are well, my eating triggers. Do you have a new healthy habit you want to start? Start a new healthy habit is a page in progress. I'm thinking of hosting a progressive challenge to develop healthy habits. It's progressive in that you take steps to prepare and build a new habit. Details are coming soon.
The link is gone to the two "new" pages listed above FYI.
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