Warning: I've learned that it is critical that I don't feel like I am on a diet. Therefore, for the first time in my life, I'm loosing weight by my own rules, so progress is going to be slow.
Total: -39.80
2011
May 16: Start
May 30: -6.75
June 6: +3.25
June 13: -4.50
June 20: -0.75
July 11: +2.25
July 25: -2.50
August 8: -1.00
August 15: -0.25
August 22: +1.00
September 12: -0.75
September 26: -2.25
October 12: -3.95 *Different scale, new weigh-in day, time and attire
October 19: -2.00
October 26: -0.40
November 2: +4.20 - Two days after halloween -
November 9: -4.40
November 16: -1.60
November 23: +0.80
November 30: -1.20
December 7: +0.40
December 14: -0.80
2012
January 4: +3.80 - A few days after the holiday season -
January 11: -0.40
January 18: -1.80
January 25: -2.60 - Stomach flu again -
February 1: +1.40
February 8: -1.40
February 15: 0.00
February 22: -1.00
February 29: -1.20
March 7: -0.60
March 14: -0.60
March 21: 0.00
March 22: -1.40
March 28: -0.60
April 4: -1.20
April 11: 3.60 - Easter weekend; new scale -
April 13: -1.80
April 18: -2.00
April 25: 1.40
May 2: 0.00
May 9: 0.00
May 16: -1.60
May 23: 1.40
May 30: -2.40
June 6: -1.40
June 12: -0.60
June 20: -1.00
June 27: -1.00
July 4: -0.60
July 11: -1.00
July 25: 1.20
August 1: 0.20
August 8: 0.60
August 15: -0.40
August 22: -2.80
August 29: 0.60
September 13: 0.20 Started swimming three days/week; plateau continues...
October 31: -2.00 Started bran buds
November 7: -1.40
PLATEAU CONTINUES - holding at 40 pounds down