tag:blogger.com,1999:blog-7955580886906208700.post8633216676397956479..comments2023-04-27T05:40:20.914-04:00Comments on Thinking Like a Thin Person: Saying no to a Weight Watchers membershipAnonymoushttp://www.blogger.com/profile/07849140037963687553noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7955580886906208700.post-76501132636693204502012-01-03T10:11:18.845-05:002012-01-03T10:11:18.845-05:00Karen - I agree!
Carbie Girl - Thankfully she bro...Karen - I agree!<br /><br />Carbie Girl - Thankfully she brought this up towards the end of my sessions rather than the beginning, I knew that I had changed rather than I was hoping to change. I was able to speak with confidence.<br /><br />Hi Elle - I brought the peanut/raisin/chocolate chips for a snack today; so excited to try something new. I never made it to lifetime WW member, I think my goal weight was never a realistic number. It's such an accomplishment that you did it and have maintained it. <br /><br />I learned of CBT with the Beck Diet Solution but decided I needed to see a CB therapist in person. I was surprised to learn that unlike the BDS, I was not allowed (it was a part of the therapy process) to diet.Anonymoushttps://www.blogger.com/profile/07849140037963687553noreply@blogger.comtag:blogger.com,1999:blog-7955580886906208700.post-68994711556686699752011-12-29T22:06:54.865-05:002011-12-29T22:06:54.865-05:00Thanks for the new follow on my food/recipes blog ...Thanks for the new follow on my food/recipes blog - glad I followed you back!<br /><br />I did some cognitive therapy work a while back.. did the Beck Diet Solution Workbook in its first evolution. Made myself some little rules that I still live by. And yes, I am lifetimer at WW, but it is not for everyone, I agree.<br /><br />I read your profile... we have some similar interests, too.Ellehttps://www.blogger.com/profile/17051559524039818873noreply@blogger.comtag:blogger.com,1999:blog-7955580886906208700.post-57543268163080821502011-12-29T15:07:24.850-05:002011-12-29T15:07:24.850-05:00Aw, I'm glad she didn't hound you afterwar...Aw, I'm glad she didn't hound you afterwards. I'm sure just knowing that you took that step for yourself tells her you are taking the matter seriously <3Carbie Girlhttps://www.blogger.com/profile/01848973885005198860noreply@blogger.comtag:blogger.com,1999:blog-7955580886906208700.post-20688299498003487742011-12-29T10:52:30.004-05:002011-12-29T10:52:30.004-05:00Brava KLA! This was a very hard lesson for me to l...Brava KLA! This was a very hard lesson for me to learn...to stop talking about it. Whether I was losing or gaining, my whole freaking life was about talking about the damned number. Once I took the focus off my weight and what I was doing to change it, amazing things started to happen.KCLAnderson (Karen)http://kclanderson.comnoreply@blogger.com